Fight Corps offers a dynamic High Intensity Interval Training (HIIT) that builds total body lean muscle

• No-contact, cardio-kickboxing comprises around 50% of the class

• Strength training, cardio-vascular exercise, muscular
endurance and agility make up the rest

• Fun for members of all fitness levels.

• Fight Corps is all about empowerment.

• We offer an approachable fitness environment that’s always
energetic, always inspiring, and never ever boring.