Fight Corps offers a dynamic High Intensity Interval Training (HIIT) that builds total body lean muscle
• No-contact, cardio-kickboxing comprises around 50% of the class
• Strength training, cardio-vascular exercise, muscular
endurance and agility make up the rest
• Fun for members of all fitness levels.
• Fight Corps is all about empowerment.
• We offer an approachable fitness environment that’s always
energetic, always inspiring, and never ever boring.